Jul 15, 2021
On this special episode, Robbie and Patrick take a look at spirituality and how it contributes to our overall wellness. Plus, Patrick explains how meditation, mindfulness, and consistency can help us find a healthier way to unwind.
Jul 15, 2021
Executive Director of the Alcohol Drug Council of North Carolina Kurtis Taylor kicks the stigma surrounding underage drinking. Taylor gives us expert advice on how to raise our kids with healthier understandings about alcohol, its effects on their wellbeing, and the risks it poses to our youth when we refuse...
Jul 15, 2021
Social psychologist from University of South Florida Dr. Lindsey Rodriguez, unpacks how alcohol interrupts the “flow” of our relationships. Married, dating, or single, there is so much to learn from this conversation.